Desensitisation

Exposing a dog to the thing it finds difficult at a strength so low it does not react, then raising it in increments it barely notices.

Also called: desensitization · systematic desensitisation · gradual exposure

The word owners reach for instead is "getting him used to it", and the two are not the same. Getting a frightened dog used to something usually means repeatedly putting it in a situation it cannot cope with, which rehearses the panic rather than reducing it.

Real desensitisation is deliberately unspectacular. If your dog reacted during the session, the step was too big — that is information, not failure, and the next repetition happens further away or quieter.

This is the half that makes counter-conditioning possible, which is why the two are almost always described together.

If this is your dog

Related words

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